Rule
Your
Workout

We took our Big Apple pro-dance experience, fitness expertise and celebrity workouts and created a top-caliber, trend-setting total body workout giving the STRENGTH OF AN ATHLETE with the BODY OF A DANCER.

 

Conquer
Your
Goals

Our safe haven fosters a JUDGEMENT-FREE ZONE designed to lift your ass and your spirit. Our professionally-trained instructors, hot playlists, and smart lighting set the ground for your greatest achievements.

 

Crown
Your
Achievements

JANEDO allows every woman to find her strength through fitness so she can go outside the studio and DO incredible things. We are redefining the word healthy. A woman's strength is measured by her level of CONFIDENCE and not by a scale or inches lost.

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JANEDO was founded by fitness experts and celebrity trainers, Jacey Lambros and Danielle DeAngelo. As former professional dancers and world famous Radio City Rockettes, they know first hand that there is more to performing than perfecting choreography. They had to train like athletes to be in top physical condition.

THEN

Dancing up to six shows a day, six days a week, Jacey and Danielle rotated running, barre-based classes, strength training and dance lessons. They needed something better. They crafted their own training method based on the belief that it is possible to have the STRENGTH OF AN ATHLETE with the BODY OF A DANCER
 

JANEDO is based on the understanding that confidence is every woman's greatest strength. JANEDO empowers women to find their strength through fitness so they can DO what others don't - own a business meeting, rock a date, cross your next finish line.