A Change will DO you good

A Change Will DO You Good and GET (you) LIFTED

by Cristin Van horn

We are so excited we can barely contain ourselves (cue Jessie Spano’s mental breakdown episode)!!  And we wanted to share all of our exciting news with you, so that we can celebrate all of Jane’s exciting growth together.  After all, nothing changes if nothing changes, so here’s to growing stronger and better together .

Our in studio experience is something we take very seriously around here, so Jane has partnered up with our ROCKSTAR Jane Dude and music mixer extraordinaire Isaac Owens, to continue to make each and every class, a heart-pounding, A$$ shaking, one of a kind party.  We are now having each playlist curated specifically with YOU in mind, so that every song from bootycamp to HIIT will be the exact tempo, genre, and length to get the job done right!

Our main goal is to deliver you the most effective workout possible and to continue to grow smarter as you all get stronger, so we are proud to roll out our new, most efficient and effective, 50 minute class format ever.  Jane toils over her methodology, so that we are constantly giving you the best, most up to date workouts. Our new format will help you continue to get stronger, and also give you a few extra mins to do blow dry your hair!  So everyone wins! 

Ultimately our job is to lift your booty and your spirit, by encouraging you to DO more in the studio in order to DO better outside of the studio. So we thought it only right to make sure all of our class names reflect exactly what’s going on in the studio (and give a classy nod to what that means for the outside world). Our low impact floor class will be now be appropriately named Get Lifted. So get into class and get to gettin’ lifted Janes!

You can expect to see these updates in studios as early as August 1st.

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